Mental Health Blog - 9th April 2020

 COVID Mental Health Blog - 9th April 2020

First off I hope you are okay! And if you aren't that is okay, for the first time you know for damn sure that you aren't alone…

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I haven't been doing so great the past couple of days. Had a flipping earache and my stomach acid has played up and given me some very horrid Sternum pain. Also, it gets worse when I get anxious and I have struggled to breathe a bit. I've seen doctors in the past and had x-rays and cameras down my throat. It's just acid and my anxiety, the best of bed fellow's. It has gotten to me over the past few days and I haven't been sleeping well. Fuck me this is a terrifying time! 

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I am worried about my Mum who is all alone hundreds of miles away from me and I worry for my other half's parents, who are like adopted parents to me. Actually, I just have all the worry! And I miss so many people right now. 

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All of it just ends in a feeling of vertigo. I hate it!

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I know all my blessings and I've never been so thankful for them. Just today, I am gonna allow myself to feel like crap. Listen to Thunder and Rain ASMR soundtracks and relax. 

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Also, I am gonna give a massive shout out to my amazing man @ who has been providing volunteering counselling services for the NHS before this and still doing it remotely. So proud of him and love his sexy face. Xx

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Stay safe guys x